News

"One day at a time" is a common saying in Alcoholics Anonymous (AA) and other 12-step recovery programs. It means that instead of worrying about the past or being anxious about the future, individuals should focus on living in the present and taking life one day at a time. For someone in recovery from addiction, this can mean staying sober one day at a time, and not worrying about how they will stay sober for the rest of their life. By focusing on the present moment and making a commitment to sobriety for just one day at a time, individuals...

"Just for today" is a common phrase used in recovery programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to emphasize the importance of taking life one day at a time. The idea is to focus on the present moment and not get overwhelmed by the past or anxious about the future. In the context of addiction recovery, "just for today" means committing to staying sober or drug-free for the current day and not worrying about the long-term. This approach can make the recovery journey seem less daunting and more achievable, as individuals can break it down into smaller, more...

Overcoming addiction to alcohol and drugs is a challenging journey that requires commitment, perseverance, and support. Here are some steps that may help in the process: Acknowledge the problem: The first step towards recovery is acknowledging that there is a problem. This can be a difficult step, but it is essential in order to take action towards recovery. Seek professional help: It is important to seek professional help from a therapist, counselor, or addiction specialist. They can provide guidance, support, and resources that can help you in your recovery journey. Develop a support network: Surround yourself with people who support...

NA and AA are two of the most widely recognized fellowships for people struggling with addiction. NA stands for Narcotics Anonymous, while AA stands for Alcoholics Anonymous. Both organizations follow a similar twelve-step program that encourages members to admit their powerlessness over their addiction, seek help from a higher power, and make amends for past wrongs. The primary difference between NA and AA is that NA is specifically for those struggling with drug addiction, while AA is for those struggling with alcohol addiction. However, many people attend both fellowships if they struggle with both substances. Both NA and AA are...

we cant really say for sure, however, there are some signs that could indicate addiction, such as: You have a strong desire or urge to use a substance or engage in a behavior. You have difficulty controlling or stopping your substance use or behavior. You continue to use a substance or engage in a behavior despite negative consequences. You experience withdrawal symptoms when you try to stop using a substance. You spend a significant amount of time and money obtaining and using a substance or engaging in a behavior. If you are concerned about your substance use or behavior, it's...