"People, Places, And Things" In Recovery
Posted by Jo M on
In the context of addiction recovery, "people, places, and things" refers to the idea that individuals in recovery need to avoid situations, locations, and people that may trigger cravings or temptations to use drugs or alcohol. This means that they need to make significant changes in their social lives, daily routines, and environment to reduce the risk of relapse.
Here are some examples of people, places, and things that may need to be avoided or changed during addiction recovery:
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People: Individuals in recovery may need to avoid people who use drugs or alcohol or who are not supportive of their recovery. They may also need to find new friends who are sober and supportive of their recovery.
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Places: Individuals in recovery may need to avoid places where they used to drink or use drugs, such as bars or clubs. They may also need to avoid places that remind them of their addiction, such as the homes of friends who still use.
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Things: Individuals in recovery may need to avoid things that remind them of their addiction, such as drug paraphernalia or certain music that triggers cravings. They may also need to avoid certain activities, such as gambling or other behaviors that may be addictive.
Overall, people, places, and things can all be potential triggers for individuals in recovery, so it's important for them to identify these triggers and take steps to avoid or cope with them. This may involve making significant changes in their lives and seeking support from others in their recovery journey.