"Just For Today"
Posted by Jo M on
"Just for today" is a common phrase used in recovery programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to emphasize the importance of taking life one day at a time. The idea is to focus on the present moment and not get overwhelmed by the past or anxious about the future.
In the context of addiction recovery, "just for today" means committing to staying sober or drug-free for the current day and not worrying about the long-term. This approach can make the recovery journey seem less daunting and more achievable, as individuals can break it down into smaller, more manageable pieces.
Overall, "just for today" encourages individuals to live in the present and make the most of each day, without worrying too much about what the future may hold.